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Friday, August 30, 2013

Dairy Free Soy Free Peanut Butter Cereal Crunchies

My husband and I actually call this Peanut Butter Crack, because we seem to have no ability to leave it alone until it’s gone.  I love no bake cereal type desserts because they can satisfy my sweet tooth quickly.  With only a handful of ingredients and a five minute or less prep time we have a winner in my book.  Also I love peanut butter, and have used the pregnancy and post pregnancy as a reason to justify consuming unholy amounts of it. (it’s good for protein right?) This dessert is fast, sweet, crunchy, peanut buttery and totally addicting.

Servings: 6

Ingredients:

  • 1/2 cup sugar
  • 1/2 cup karo syrup
  • ½ cup peanut butter
  • 4 cups Corn Flakes, Rice Crispies, Rice Chex or any combination of the 3
  • Optional (only for dairy eaters:  ½ cup chocolate chips)

Instructions:

  1. Add 4 cups of corn or rice cereal to a large mixing bowl.
  2. In a small sauce pan, over medium heat, mix the sugar and karo syrup until the sugar is mostly dissolved. 
  3. Add the peanut butter to the sugar mixture in the pan and stir to combine.
  4. Once the peanut butter is mixed into the sugar and Karo syrup add it to the bowl with the cereal and carefully mix together, trying not to crush the cereal.
  5. (Optional – if diary is okay) Stir in chocolate chips.
  6. Press warm mixture into a cookie sheet and cut into squares or eat by the handful.  Enjoy.

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